These 100% natural latex bands are available in a 9 or 13 inch long and 2 inch wide flat band loop and sold individually in color-coded resistances ranging from light to ultra heavy.
Each band has enough extendability for moderate-load standing movement drills/activities. The bands secure comfortably to ankles, calves, knees or thighs to strength and tone legs, hips and glutes.
Great for therapeutic exercises as well as standard strength training. Longer version (13 inch) will provide added extensibility for more dynamic integrated resistance exercise moves.