Use this simple device inspired by Dr. John E. Upledger and created by John Matthew Upledger, which has been shown to create soothing Still Points like those you can achieve when receiving CranioSacral Therapy. Applying gentle pressure to specific points on the back of your head has been shown to create a pause in the rhythm of the craniosacral system. This Still Point may increase the movement of fluid through the craniosacral system. This has been shown to release tissue tension and improve the body’s ability to relieve pain and stress naturally.