Jul 21, 20212 minSummer Is Here! How’s Your Rear?My weekly work with clients reminds me how much valuable information there is to share with others to help them improve their daily lives....
Jul 21, 20213 min2 Minutes A Day Can Change Your Life – And Your Balance!Got 2 minutes? I have an exercise for you that can change your life! How is that possible? Because this exercise helps maintain or...
Jul 21, 20212 minBalance Part 2: How Do I Get Better?A few readers shared that they passed the blog on to friends who laughed when they saw it and said “Come on, I can do that!” Guess what? ...